Search

Home > Revive Renew The Podcast > Episode 101 Flip the Switch - Health v Diet
Podcast: Revive Renew The Podcast
Episode:

Episode 101 Flip the Switch - Health v Diet
Category: Health
Duration: 00:32:38
Publish Date: 2022-08-27 07:00:00
Description:

In this episode I talk about flipping the mindset switch on DIETS. Sharing some of the 90s fad diets that some of us still cling onto and how to try change the way of thinking when it comes to losing weight. As we evolve into our later years, your health is defiantly your wealth and is it time we all focused more on the inside rather than what we look like on the outside.  You up for the challenge? 
Total Play: 0