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Home > Revive Renew The Podcast > Episode 58 S.A.D - are you ready to boost your mood?
Podcast: Revive Renew The Podcast
Episode:

Episode 58 S.A.D - are you ready to boost your mood?
Category: Health
Duration: 00:23:52
Publish Date: 2021-10-15 11:00:00
Description:

In this episode I talk about Seasonal Affective Disorder - S.A.D 
As we are coming into a new season, darker mornings, longer evenings, how are you feeling?
What are the signs of S.A.D and how can we take hold of this disorder and not accept that's just how we feel in the winter months. Are you ready to boost your mood this winter? 
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