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Home > Recovered Podcast > Self Awareness - Recovered 1163
Podcast: Recovered Podcast
Episode:

Self Awareness - Recovered 1163
Category: Health
Duration: 01:00:33
Publish Date: 2021-04-28 01:29:42
Description:

Self-awareness is the degree to which you are aware of your own tendencies, your strengths and weaknesses, your values, your interests, and how you respond to various situations. Self-awareness is the foundation of addiction recovery and good mental health. It is a key skill of emotional sobriety and is the basis for the other skills of self-regulation, motivation, empathy, and social skills.

Tonight, we talk about Self Awareness

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