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Home > Pushing Limits Podcast > Winter Base Training - How To Do It Right with Sean Kinane
Podcast: Pushing Limits Podcast
Episode:

Winter Base Training - How To Do It Right with Sean Kinane
Category: Health
Duration: 00:54:15
Publish Date: 2021-10-14 11:00:28
Description:

In this episode of the show, I chat to Sean Kinane of Health Matters on all things Winter Base Training, Zone 2 training and how we might get this balance right heading into 2022! 

You can contact Sean via his website https://www.myhealthmatters.ie/

Join the Newsletter Here - https://www.shanefinn.com/famous-weekly-emails

Use code "PUSHINGLIMITS" for 15% off over at https://www.eatallreal.com/
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