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	Podcast:		Pushing Limits Podcast
	Episode:		Sophie Grace Holmes - Endurance, Mindset & Cystic Fibrosis
	Category:		Health
	Duration:		01:16:24
	Publish Date:		2019-11-20 18:00:06
	Description:		Sophie Grace Holmes is a lady who lives to defy the odds. Sophie is a Personal Trainer, Endurance Athlete & Adventurer from the UK! Sophie was diagnosed with Cystic Fibrosis at four months old & right from the outset Sophie defied all odds. Sophie is committed to living life to it's absolute fullest & she constantly pushes the limits! Every day she fights her Cystic Fibrosis battle through a combination of fitness, health & living a positive life! Sophie believes that everyone is able to achieve something extraordinary! You can follow her journey on Instagram - @SophieGraceHolmes & on her website http://www.sophiegraceholmes.com/
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