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Home > Pushing Limits Podcast > Sean Kinane - Sports Performance Specialist on Vo2 Max Testing, Heart Rate Training & Knowing Your Numbers
Podcast: Pushing Limits Podcast
Episode:

Sean Kinane - Sports Performance Specialist on Vo2 Max Testing, Heart Rate Training & Knowing Your Numbers
Category: Health
Duration: 01:09:22
Publish Date: 2020-07-02 09:08:32
Description:

In this weeks episode of the show I speak to Sean Kinane of http://www.myhealthmatters.ie/

We chat about all things Vo2 Max testing, its important & relevance for all types of athletes, Heart Rate training & the importance of knowing your numbers & much more!

You can contact Sean via the website above or else on Instagram @healthmatters6411 too! Mention the podcast for a small discount on a test! 
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