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Home > Pushing Limits Podcast > Ian Dunican Ph.D - Sleep For Optimal Performance, Recovery & Life
Podcast: Pushing Limits Podcast
Episode:

Ian Dunican Ph.D - Sleep For Optimal Performance, Recovery & Life
Category: Health
Duration: 01:10:05
Publish Date: 2020-11-23 09:53:54
Description:

Delighted to have Ian Dunican Ph.D back on the show this week! We chat about sleep around competition/training! Sleep for recovery & also we touch on wearables too! This is another great chat with a great guy! Our first episode (#36) has been one of the most downloaded to date! 

You can follow Ian on LinkedIn - Ian C Dunica PhD & on Instagram @sleep4perform 

https://meliusconsulting.com.au/ 
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