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Podcast: Pushing Limits Podcast
Episode:

How To Run Your First Marathon

Category: Health
Duration: 00:54:40
Publish Date: 2021-01-14 17:45:53
Description:

This episode covers some of the considerations you might want to look at as you prepare to run your first marathon! Everything from the training required, how to cross-train, how to recover and much more! 

"Your First Marathon Online Course" https://www.shanefinntraining.com/offers/s75XCgnc

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