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Home > Pilates Elephants > 281. Pilates or Cardio for Weight Loss? With Raphael Bender
Podcast: Pilates Elephants
Episode:

281. Pilates or Cardio for Weight Loss? With Raphael Bender
Category: Health
Duration: 01:58:13
Publish Date: 2024-11-03 05:00:00
Description:

Resources mentioned in the episode:

  • Watch this episode on YouTube here
  • Download the slides as a PDF here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:


Become a Breathe Education Mentor Affiliate: Program info



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