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Home > Pilates Elephants > 258. The case for retiring stability as a concept in Pilates, with Raphael Bender
Podcast: Pilates Elephants
Episode:

258. The case for retiring stability as a concept in Pilates, with Raphael Bender
Category: Health
Duration: 00:27:21
Publish Date: 2024-06-27 05:00:00
Description:

Resources mentioned in the episode:

  • Stability is not a risk factor for first-time low back pain here
  • And it’s not a risk factor for back pain becoming chronic here or here
  • More non-guideline concordant treatments massively increase risk of pain becoming chronic here

Connect with me on Instagram: @the_raphaelbender

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