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Home > Pilates Elephants > 226. New meta-analysis on motor control exercises, with Raphael Bender
Podcast: Pilates Elephants
Episode:

226. New meta-analysis on motor control exercises, with Raphael Bender
Category: Health
Duration: 00:27:02
Publish Date: 2024-03-07 05:00:00
Description:

Read the research:

  • Capel-Alcaraz et al. 2023 meta-analysis here
  • Saragiotto et al. 2016 Cochrane review here
  • Changes in back pain after TrA retraining are not related to changes in TrA timing or thickness, but are related to changes in catastrophizing here

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