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Home > Pilates Elephants > 177. Which style of Pilates is most beneficial? With Raphael Bender
Podcast: Pilates Elephants
Episode:

177. Which style of Pilates is most beneficial? With Raphael Bender
Category: Health
Duration: 00:15:30
Publish Date: 2023-09-21 05:00:00
Description:

Resources mentioned in the episode:

  • Original IG post here
  • Episode 105 How to master rehabilitation here
  • Strengthen the Person Not Just The Body Part here
  • Connect with Raph on IG here

Find more resources here.



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