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Home > Pilates Elephants > 161. If everything works the same for back pain, why do Pilates? With Adam McAtee and Raphael Bender
Podcast: Pilates Elephants
Episode:

161. If everything works the same for back pain, why do Pilates? With Adam McAtee and Raphael Bender
Category: Health
Duration: 00:52:53
Publish Date: 2023-07-27 05:00:00
Description:

Don’t worry dear listener, there are PLENTY of good… no GREAT reasons to do Pilates for people with back pain. We share some of them here.

Resources mentioned in the episode:

  • Schedule a call with our team here
  • Connect with Adam McAtee on IG here
  • Follow Raph on IG here
  • Brinjikji et al. 2015 - Disk bulge is highly prevalent in pain-free people here
  • Changes in low back pain after TrA retraining are not related to changes in TrA timing here
  • Changes in low back pain after strength or flexibility training are not related to changes in strength or flexibility here
  • Voltaire: The art of medicine consists of amusing the patient while nature cures the disease here
  • Physical therapy patients who receive guideline-based care have better outcomes here
  • More non-guideline concordant treatments correlate with increased risk that pain becomes chronic here

Learn more here.



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