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Home > Pilates Elephants > 135. The principle of specificity - aka everything in your Pilates life is not a nail, with Raphael Bender
Podcast: Pilates Elephants
Episode:

135. The principle of specificity - aka everything in your Pilates life is not a nail, with Raphael Bender
Category: Health
Duration: 00:12:16
Publish Date: 2023-04-27 05:00:00
Description:

To get strong: Lift heavy things

To get good at a middle split: Spend time in a middle split

To get more clients: Do another certification Learn how to get clients

Resources mentioned in the episode:

  • Please rate and review Pilates Elephants on Apple Podcast,
  • Connect with Raph on IG here
  • Read Raph's new book 'How to make $100k/year teaching Pilates' here

Learn more here.



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