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	Podcast:		Pilates Elephants
	Episode:		52. How to Foster a Positive Growth Mindset, with Raphael Bender and Cloe Bunter
	Category:		Health
	Duration:		01:06:05
	Publish Date:		2021-09-12 05:00:00
	Description:		Dealing with a setback or negative self-talk? Let’s talk about how to overcome those self-imposed limits...Learning how to pick yourself up and dust yourself off after a setback is a critical skill to have and one that will serve you well in all aspects of your life. We share why it’s important to challenge negative self-talk, seek constructive feedback and ensure that you’re hanging out with people who support and nurture you. -------------------------------- Anatomy and Movement 6-week program Oct-Nov 2021 -------------------------------- Grit by Angela Duckworth 2016 Pilates in America Study -------------------------------- Ways to engage with us for FREE Get our free ebook on Posture Myths in Pilates Connect on Instagram Breathe Education, Raphael Bender, Cloe Bunter and Facebook Breathe Education -------------------------------- Masterclasses and online courses Do a Masterclass with us Read more about the Diploma of Clinical Pilates -------------------------------- Have Questions? Book a time to talk with our team *Links may not work on some platforms. You’ll find all the info at https://breathe-education.com/podcast/ This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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