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	Podcast:		Pilates Elephants
	Episode:		44. Your Pilates Questions Answered, with Raphael Bender
	Category:		Health
	Duration:		00:52:48
	Publish Date:		2021-07-18 06:00:00
	Description:		This week Pilates expert, and passionate advocate of fearless movement, Raphael Bender, is in the hot seat. Answering listeners’ Pilates questions surrounding confident movement practice. Raph discusses exercising with osteoarthritis, teaching form without undermining body confidence, and explains how slow and fast-twitch muscles work. -------------------------------- Find all our resources and links to research for this episode here -------------------------------- Ways to engage with us for FREE Join our free weekly Q&A Get our free ebook on Posture Myths in Pilates Connect on Instagram Breathe Education, Raphael Bender, Cloe Bunter and Facebook Breathe Education -------------------------------- Masterclasses and online courses Do a Masterclass with us Study our 6-week Foundations of Anatomy course Read more about the Diploma of Clinical Pilates -------------------------------- Have Questions? Book a time to talk with our team *Links may not work on some platforms. You’ll find all the info at https://breathe-education.com/podcast/ This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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