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Home > Pacey Performance Podcast > #Bitesize - The lack of value in testing change of direction with Molly Binetti
Podcast: Pacey Performance Podcast
Episode:

#Bitesize - The lack of value in testing change of direction with Molly Binetti
Category: Sports & Recreation
Duration: 00:10:05
Publish Date: 2023-04-26 05:00:00
Description:

Molly featured on episode #370 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -

  • Why she took out all change of direction testing with her basketball athletes
  • Do any tests bring any value
  • How she gets measures of improvement instead

Check out the full episode with Molly here - https://www.sportsmith.co/listen/enhancing-change-of-direction-speed-and-agility-in-the-real-world/

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