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Home > Pacey Performance Podcast > #Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella
Podcast: Pacey Performance Podcast
Episode:

#Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella
Category: Sports & Recreation
Duration: 00:15:36
Publish Date: 2022-11-02 05:00:00
Description:

Luke featured on episode #357 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

  • Symptoms of tendinopothy
  • Managing tendinopothies with isometric training
  • Managing tendinopothies with blood flow restriction training 

Check out the full episode with Luke here - https://www.sportsmith.co/listen/rethinking-rehabilitation-tendon-health-and-the-rise-of-blood-flow-restriction-training/

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