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In this episode of the Pacey Performance Podcast I speak with another Brit abroad in Dave Hamilton who is Director of Performance Science at USA Field Hockey. I have been trying to hook up with Dave for a while now and after some internet issues and on the second take we finally got it done. Dave is a super clever guy and has such wide-ranging experience in the field. There are so many things I wanted to speak to Dave about and we ended up covering so much.
In this episode you will learn -
- Who is Dave Hamilton (experience, background and education)
- Developing a coaching philosophy
- Assessing movement competency
- Performance markers in hockey
- Aerobic vs anaerobic training
- Fitness profiling
- Peaking for an Olympic Games
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.
Dave can be found on Twitter @dkhammy
Enjoy
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