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In this episode of the Pacey Performance Podcast, I am speaking to Head Performance & Strength & Conditioning Coach at the Sacramento Kings, Ramsey Nijem. Ramsey has spoken at a number of events over the summer on the topic of training load monitoring in the NBA so I thought it would be great to build on hem insights in a podcast. He has recently completed his doctorate on the same subject and it was great to get his insights into the NBA. Enjoy.
In this episode, you will learn -
- Who is Ramsey Nijem (background, education and current role)
- Weight room
- Managing loads in season
- Use of technology
- Identifying and mitigating common injury risk factors
- Sports science in the US
- Where has it come from?
- Where is it going?
- On court
- Keeping players who don't get minutes fit & fresh
- Use of technology to manage workloads
Ramsey can be found on Twitter @drramseynijem
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com
Enjoy
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