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Home > Pacey Performance Podcast > #Bitesize - Managing, monitoring and preventing hip and groin injuries with Ed Gannon
Podcast: Pacey Performance Podcast
Episode:

#Bitesize - Managing, monitoring and preventing hip and groin injuries with Ed Gannon
Category: Sports & Recreation
Duration: 00:13:13
Publish Date: 2022-05-04 05:00:00
Description:

Ed featured on episode #350 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

  • What tests should we be using to measure hip and groin strength?
  • Are any of those tests suitable to make acute decisions on training status?
  • How can isometric exercises be used to reduce hip and groin pain?

Check out the full episode with Ed here - https://www.sportsmith.co/listen/reducing-and-rehabilitating-hip-and-groin-injuries-monitoring-readiness-in-team-sports-isometric-training/

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