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Home > Pacey Performance Podcast > #Bitesize - The problems and solutions to over-cueing and over-regressing speed and agility drills with Jon Goodwin
Podcast: Pacey Performance Podcast
Episode:

#Bitesize - The problems and solutions to over-cueing and over-regressing speed and agility drills with Jon Goodwin
Category: Sports & Recreation
Duration: 00:14:11
Publish Date: 2022-05-25 05:00:00
Description:

Jon featured on episode #230 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

  • Common mistakes coaches make when coaching speed and agility
  • The problems with over-cueing and over-regressing drills
  • Using a constraints-based approach to speed and agility drills

Check out the full episode with Ben and Martin here - https://www.sportsmith.co/listen/pacey-performance-podcast-230-jon-goodwin/

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