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Home > OTB Highlights > "Simplicity is the highest form of complexity" | Paul Kilgannon on sticking to fitness goals in the New Year
Podcast: OTB Highlights
Episode:

"Simplicity is the highest form of complexity" | Paul Kilgannon on sticking to fitness goals in the New Year
Category: Sports & Recreation
Duration: 00:13:55
Publish Date: 2021-12-21 10:52:12
Description: High performance coach Paul Kilgannon joined Tuesday's OTB AM to tell Will and Colm about his new book, Journaling to Be the Best You Can Be in Sport.  #OTBAM is live every morning with @Gillette UK  | #BestFaceForward You can subscribe to the OTB AM podcast wherever you get your podcasts across the OTB Podcast Network. via iTunes via Spotify via GoLoud
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