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Home > Not Perfect Podcast with Poppy Jamie > 5. To heal you have to feel w Angelika Alana
Podcast: Not Perfect Podcast with Poppy Jamie
Episode:

5. To heal you have to feel w Angelika Alana
Category: Religion & Spirituality
Duration: 00:40:46
Publish Date: 2019-11-10 12:00:00
Description:

Thought-leader, founder of coaching programme Lit Up For Life Angelika Alana talks about embracing emotion to heal. In this conversation, we talk about our tendency to numb emotion and how learning about emotional health management can help evolution and growth. Learn how to unsubscribe from limiting beliefs and monitor healthy habits.


Find Angel on instagram @angelikaalana

Find Angel's coaching programme: www.litupforlife.com


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