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Home > Not Another Nutrition Podcast > #95: NUTRITION/PARENTING - How Much Protein Your Young Child Needs
Podcast: Not Another Nutrition Podcast
Episode:

#95: NUTRITION/PARENTING - How Much Protein Your Young Child Needs

Category: Health
Duration: 00:22:51
Publish Date: 2022-09-13 05:00:41
Description:

Many of you have been asking me about nutrition for children recently and specifically about their protein needs. So this week I have recorded an episode not only on how much protein your child needs but why your anxieties on the topic are likely unwarranted! 

I also cover some really important advice on how to approach your child's nutrition without causing them harm.

Lots to take away from a parenting perspective in this one…..Enjoy!

References for the studies discussed can be found at www.Martin-MacDonald.com/Ep95


TOPICS

01:10 
- Considerations to improve your child’s appetite

04:41 - Do children need to have visible protein at each meal?

07:05 - The issue with blanket protein recommendations

10:24 - Why talking to your child about nutrition can be harmful

13:02 - ROUGHLY, how much protein to give your child

Total Play: 0