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	Podcast:		Not Another Nutrition Podcast
	Episode:		#47: NUTRITION - PCOS, Fertility & Dairy Consumption
	Category:		Health
	Duration:		00:27:42
	Publish Date:		2021-09-04 12:33:40
	Description:		As part of #PCOSAwarenessMonth, I recorded this episode to dispel some of the common myths around Dairy & PCOS that are disempowering women! I discuss whether dairy actually causes inflammation, the impact of dairy on fertility and high protein diets for PCOS. References for the studies discussed can be found at www.Martin-MacDonald.com/EP47 Keep an eye out for my PCOS Awareness Month posts by following me on Instagram @MartinNutrition TOPICS 02:56 - The scientific data on dairy and inflammation 07:33 - The IG account that is misleading everyone on PCOS 09:58 - Can dairy improve fertility in women with PCOS? 13:19 - High protein diets in women with PCOS 22:29 - Are the hormones in milk harmful? 24:02 - Could cutting out dairy improve your acne?
	Total Play:		0