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This is our first guest episode in around 8 or 9 months and I couldn't be happier to have Annalie Howling as our first guest back.
Annalie is a trauma specialist, performance coach and speaker who helps people have breakthroughs and overcome anxieties and past trauma.
In this episode we cover:
- How Annalie got into this space
- Big moves in life
- Starting something without knowing if it will be successful
- Navigating through your 20's with friendships and relationships
- Trauma and catastrophising
I loved recording this episode, make sure to share it with anybody who may need it.
Annalie's Instagram: @annaliehowling
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