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	Podcast:		Mindrolling with Raghu Markus
	Episode:		Ep. 85 - Mental Manipulation
	Category:		Religion & Spirituality
	Duration:		00:55:33
	Publish Date:		2014-10-31 20:37:16
	Description:		Is positive thinking always positive? Conversely, do we repeatedly talk ourselves into a nasty, negative self-image? R & D drill deep into some new - and scientific - views on all this mental manipulation. And how does mindfulness affect our ability to ameliorate how we think and behave? Along with this, Raghu waxes all medical and recommends a book to improve our gut feeling about…our gut. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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