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	Podcast:		Mastering Your Mindset
	Episode:		Food Addiction, Healthy Eating & Maintaining Your Weight-Loss Forever with Rob & Yvonne Cullen
	Category:		Education
	Duration:		00:35:41
	Publish Date:		2019-02-26 08:06:23
	Description:		On this weeks episode, I was joined by weightloss super couple Rob & Yvonne Cullen. After years of feeling unhappy with their weight, they made the brave decision to make a change that would positively impact their lives forever. Gone were the takeaways and nights in sitting over a bottle of wine, the couple decided to completely overhaul their diet to include home cooked meals full of delicious fruit and veg. In total, they lost a staggering 13 stone between them and in this episode, they share their tips on healthy eating, food addiction and maintaining weight loss forever.
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