Search


	Podcast:		Making The Change
	Episode:		On trauma
	Category:		Health
	Duration:		00:26:03
	Publish Date:		2020-07-17 01:00:31
	Description:		Nik and Eva Speakman explain how phobias, anxieties and negative behaviours often stem from trauma – be that a near death experience, heartbreak, or even a childhood prank. They help a woman who had a traumatic car crash, and Eva has a personal realisation about the cause of one of her own fears! To ask a question or share your own story use the hashtag #MakingTheChange on social media. Names and identifying details in this podcast have been changed to protect the privacy of individuals. Books by the Speakmans: Conquering Anxiety: Stop worrying, beat stress and feel happy again https://amzn.to/2XNVE48 Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again https://amzn.to/2YsvNOy Making The Change is produced by Anouszka Tate for Orion Publishing Ltd See acast.com/privacy for privacy and opt-out information.
	Total Play:		0