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Podcast: Life Kit: Parenting
Episode:

The Darker Side Of Screen Time
Category: Kids & family
Duration: 00:28:11
Publish Date: 2019-06-26 04:03:05
Description: Emotional outbursts. Lost sleep. These are signs that your kids are spending too much time with digital devices. Here's what you can do about it.
Here's what to remember:
- Pay attention to your children's emotional relationship with screens, not just how much time they are spending with them.
- Don't just make technology rules based on time.
- Do guard bedtimes and mealtimes.
- Don't expect taking away the phone to solve all your family's problems.
- Mentor your kids; don't just monitor them.
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