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Home > Lessons from the Playroom > Unlocking the Power of the Vagus Nerve: A Key to Regulation
Podcast: Lessons from the Playroom
Episode:

Unlocking the Power of the Vagus Nerve: A Key to Regulation
Category: Education
Duration: 00:28:03
Publish Date: 2024-06-11 10:00:00
Description:

Original Air Date: March 19, 2020

Join us for an enlightening discussion on the vagus nerve, a pivotal component of our overall health and well-being. In this episode, discover why the vagus nerve holds such significance, not only in regulation but also in immunity and the body's capacity for recovery.

Explore simple yet effective techniques for stimulating the vagus nerve, promoting its optimal function, and enhancing your overall vitality. Delve into practical strategies that can empower you to harness the power of this vital nerve and support your body's natural ability to thrive.

Tune in to uncover the secrets of the vagus nerve and embark on a journey toward enhanced regulation and well-being.

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