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Home > Lee Taft Performance Podcast > Episode 17: The Difference Between a Real Squat and a Hinge Pattern (With Bill Hartman)
Podcast: Lee Taft Performance Podcast
Episode:

Episode 17: The Difference Between a Real Squat and a Hinge Pattern (With Bill Hartman)

Category: Health
Duration: 00:47:59
Publish Date: 2019-12-24 12:00:00
Description:

Bill talks about the difference between a real squat and a hinge pattern. He discusses how the pelvis and sacrum orient to create motion and position. Bill also discusses the prediction model and motor learning. Amazing interview!

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