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Home > Lee Taft Performance Podcast > Episode 37: Spot on Points to Help You Understand Your Nutrition (William Maloney)
Podcast: Lee Taft Performance Podcast
Episode:

Episode 37: Spot on Points to Help You Understand Your Nutrition (William Maloney)
Category: Health
Duration: 00:54:30
Publish Date: 2020-05-12 11:00:00
Description:

Nutrition is one of those topics that can confuse people, but in this show, William Maloney absolutely makes spot on points to help us all understand it better. William goes into meal prep, pre and post workout nutrition, adult changes, supplemental nutrition, sugar.... Amazing show!
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