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Home > Lee Taft Performance Podcast > Episode 42: Importance of Foundational Movement (With Zach Dechant)
Podcast: Lee Taft Performance Podcast
Episode:

Episode 42: Importance of Foundational Movement (With Zach Dechant)
Category: Health
Duration: 00:35:45
Publish Date: 2020-06-16 11:00:00
Description:

One of the best baseball strength coaches, and creator of the book Movement over Maxes, Zach talks about how important the foundation of movement must be to advance to later stages of development. 
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