Search

Home > Lee Taft Performance Podcast > Episode 46: Posture and Position (With Diane Vives)
Podcast: Lee Taft Performance Podcast
Episode:

Episode 46: Posture and Position (With Diane Vives)
Category: Health
Duration: 00:46:18
Publish Date: 2020-07-14 11:00:00
Description:

Diane Vives is one of the great instructors in the fitness progression. She will breakdown the importance of posture and position as it relates to sound and safe movement. Diane talks about the importance of having a screening system like the FMS to give opportunities to improve movement and performance. Must listen!
Total Play: 0