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James Dowler is a breathworker who teaches people to harness the power of their breath to alleviate emotional issues, improve their physical health and connect them to a deeper understanding of themselves. The books we mention in the episode are these:
- Many Lives Many Masters by Dr Brian Weiss
- The Healing Trip (The Goop Lab), Netflix
Find out more about James: @BreathWithJames https://www.breathewithjames.co.uk
Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com
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