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Richie Norton is an ex-rugby player turned yoga teacher, xpt trainer, coach and nature lover. We speak to Richie about nutrition for optimal performance, gender stereotypes within yoga and the holistic world and the power of a daily dose of nature.
Find out more about Richie: @RichieNorton_ www.thestrengthtemple.co.uk/home
Support the Podcast on Patreon: www.patreon.com/kitchenclubpodcast Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com
See acast.com/privacy for privacy and opt-out information. |
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