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Home > How I quit alcohol > 363. From a Lifetime of Drinking to Sobriety at 60 with Cindy from the States
Podcast: How I quit alcohol
Episode:

363. From a Lifetime of Drinking to Sobriety at 60 with Cindy from the States
Category: Health
Duration: 00:34:03
Publish Date: 2026-04-12 00:14:54
Description:

In this inspiring interview, Cindy shares her journey from a lifetime of drinking to achieving sobriety at 60. Discover her motivations, challenges, and the transformative power of community and mindset shifts in overcoming alcohol dependence.


For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol 




Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. 


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