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Home > Hannah Says > 29 - Practising Body and Self Acceptance with Chronic Health Problems | Befriend Your Body
Podcast: Hannah Says
Episode:

29 - Practising Body and Self Acceptance with Chronic Health Problems | Befriend Your Body

Category: Education
Duration: 00:36:06
Publish Date: 2023-06-26 14:00:00
Description:

In this episode, I talk about the power of self-acceptance and how it helped me navigate living with chronic health issues. 


0:40 - A comfortable intro from a comfortable space

5:53 - Facing denial and acceptance with chronic health issues

10:43 - Accepting that you need help

14:10 -  Mindsets to navigate and understand when dealing with chronic health issues

24:43 - What practicing acceptance looks like

28:36 - How to navigate the more difficult times

Smells Like Humans
Like listening to funny friends discuss curious human behavior.

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