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In this episode, I talk about my transition to a Slow Moving Lifestyle, what it can look like and why it may be for you. 0:40 - Intro and updates 4:14 - Defining Slow Moving/Living 11:50 - Who might a Slow Moving Life be for? 19:36 - What does a Slow Moving Lifestyle look like? 33:46 - Answering listener questions Submit a question for the podcast here Get the FREE Body Acceptance E-Book here
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