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In this episode, I talk about the power of self-acceptance and how it helped me navigate living with chronic health issues.
0:40 - A comfortable intro from a comfortable space 5:53 - Facing denial and acceptance with chronic health issues 10:43 - Accepting that you need help 14:10 - Mindsets to navigate and understand when dealing with chronic health issues 24:43 - What practicing acceptance looks like 28:36 - How to navigate the more difficult times Tune into new episodes of Hannah Says every other Monday on all platforms! Love this episode? DM me on Instagram and tell me what your biggest takeaway is! Or leave us a five-star review on Apple or Spotify. Both help the podcast more than you know! For a once a month update from Hannah, sign-up for the newsletter!
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