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Home > Giving Voice to Depression > 216-Depressed and Shameless
Podcast: Giving Voice to Depression
Episode:

216-Depressed and Shameless
Category: Health
Duration: 00:16:09
Publish Date: 2022-08-23 11:26:36
Description: Depression has many symptoms. Shame does not have to be one of them. This short, refreshingly-candid episode kicks stigma in the teeth, Our guest, Sara, addresses the way depression takes normal life events and twists them into cause for despair. She demonstrates how owning our full range of emotions frees us to better deal with the illness. This is the article we quoted from: https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression/art-20047725
Total Play: 0