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Home > Give Me Strength with Alice Liveing > Building a stronger, healthier brain with Kimberley Wilson
Podcast: Give Me Strength with Alice Liveing
Episode:

Building a stronger, healthier brain with Kimberley Wilson
Category: Health
Duration: 00:54:01
Publish Date: 2020-03-18 07:39:17
Description:

Kimberley Wilson is an author, a Chartered Psychologist and a Governor of the Tavistock & Portman NHS Mental Health Trust. In this episode, Kimberley talks to Alice about the incredible and complex organ that is our brain, how it's possible to maintain a healthy brain, what we can do to improve our brain health and why all of this matters. From anxiety to dementia, this episode explores just how important our brain functions truly are.

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