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Day 24 – Joy – An Advent Journey for the Discerning Heart – Discerning Hearts Podcasts

Category: Religion & Spirituality
Duration: 00:07:35
Publish Date: 2025-12-23 04:02:26
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An Advent Journey for the Discerning Heart:
Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening.

Part Four: Welcoming Christ with a Heart Fully Awake

DAY 24 – Joy

“Behold, I bring you good news of great joy which will come to all the people; for to you is born this day in the city of David a Savior, who is Christ the Lord.”
Luke 2:10–11 RSV


Joy is the fruit of love recognized. It is not the same as happiness or emotional excitement. Happiness often depends on what happens around us such as success, comfort, or ease.
Joy, however, springs from the awareness that God is present and faithful, even when life is uncertain or difficult. It is the quiet strength that comes from knowing that love has already triumphed, that the Savior has come, and that His light cannot be overcome.

Advent joy rises quietly from trust. The Savior is near, and the world is already beginning to turn toward light.
Joy awakens when the heart listens and perceives that grace is at work in hidden ways. It does not deny sorrow or ignore suffering. It lives alongside them, transforming them through hope.

The discerning heart learns that joy and hardship are not opposites. The same heart that aches can also rejoice, because it knows the One who holds all things in His mercy. Joy is the song of faith rising even in the shadow of uncertainty.

As Advent nears fulfillment, joy becomes the radiant calm that prepares the soul for adoration. It clears fear, softens heaviness, and opens the heart to receive Christ with gratitude.

Journey with the Saints –

St. Francis of Assisi

“My dear brothers, rejoice in the Lord always.
Let nothing hinder your joy except sin.”
St. Francis of Assisi, Admonitions, XXI

St. Francis of Assisi lived a joy that radiated peace. His joy did not come from comfort or success but from knowing that God loved him and that he belonged wholly to Christ.
He taught his brothers that joy is a sign of trust. When the heart rests in God’s providence, it can rejoice even in poverty or hardship.

St. Francis called this perfect joy, the freedom that comes when nothing can steal the soul’s peace because everything is received as grace. His life reminds us that joy is not earned. It is discovered in gratitude, simplicity, and praise.

One Christmas night in 1223, St. Francis wanted the people of his town to experience the wonder and joy of Christ’s humble birth. In the small Italian village of Greccio, he prepared a simple manger with hay, an ox, and a donkey, and invited the villagers to gather for Midnight Mass. When the Gospel of the Nativity was proclaimed, hearts were moved to tears of love and reverence. The people saw with new eyes the humility of God who became a child.
From that night at Greccio, the living memory of Bethlehem took root in Christian devotion, giving rise to the Nativity scenes that continue to fill homes and churches today.

The joy of Greccio was the joy of St. Francis himself: the realization that God had become small so that the world might know His nearness. The discerning heart, like Francis, finds joy by turning again to God in thanksgiving for every small good and by rejoicing in the humility of His love.

Reflection for the Listening Heart

Joy is not an emotion we chase. It is a reality we choose.
It begins when the heart remembers what God has done and believes He is still doing it. When gratitude replaces complaint, when trust replaces fear, joy begins to rise.

Happiness fades when circumstances change, but joy endures because it is rooted in Christ, His presence, His mercy, His promise. Joy grows when we stop measuring our lives by what we lack and begin to notice grace in the ordinary: a conversation that comforts, a task completed in love, a moment of laughter shared, a breath of peace in prayer.

Joy is meant to be lived outwardly. The truly joyful heart becomes a quiet witness of God’s goodness in a weary world. When others encounter someone who carries peace without pretense, patience without bitterness, or gratitude amid uncertainty, they catch a glimpse of Christ.

Ask yourself:
• Where can I let gratitude open my heart to joy today?
• How might I share joy through a word of encouragement, a smile, or a small act of kindness?

To live joyfully is to live as one who knows that God keeps His promises.

A Simple Practice for Today

Pause three times today to name something for which you are thankful.
After each one, say slowly,
“My heart rejoices in You, O Lord.”

Later, when something goes wrong or feels heavy, pause again and whisper the same words,
“My heart rejoices in You, O Lord.”
Let gratitude and trust become your doorway to joy, no matter the moment.

Prayer

Lord Jesus,
You are the Joy of all who hope in You.
Awaken in me the quiet gladness that flows from Your nearness.
Free me from the restlessness that depends on circumstance.
Teach me to rejoice in Your mercy,
to find joy in serving others,
and to rest in the love that never fades.
May my life reflect the light of Your presence,
so that others may discover in me a sign of Your peace.
Come, Lord Jesus.
Let my heart rejoice in You.
Amen.


For more of the episodes of
An Advent Journey for the Discerning Heart with Kris McGregor visit here


Citations for Day 24

  • Luke 2:10–11 RSV
  • St. Francis of Assisi, Admonitions, XXI
  • Thomas of Celano, First Life of St. Francis, Chap. 30 (on the Nativity at Greccio)

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