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	Podcast:		Commune with Jeff Krasno
	Episode:		Heavily Meditated: Dave Asprey’s Guide to Forgiveness and Energy Mastery
	Category:		Health
	Duration:		00:44:03
	Publish Date:		2025-05-22 16:35:07
	Description:		Jeff talks with biohacker and author Dave Asprey about his new book Heavily Meditated and the role of forgiveness as a powerful tool for emotional resilience and biohacking. They explore how releasing grudges, rewiring triggers, and practicing neurofeedback can restore energy, reduce anxiety, and enhance well-being in a reactive world. This podcast is supported by: Sunlighten: Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey. LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive 25% off Puori  Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Biohacking Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
	Total Play:		0