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Home > Commune with Jeff Krasno > Recovery with Russell Brand Day 5: Tell Someone Trustworthy About How F*cked You Are
Podcast: Commune with Jeff Krasno
Episode:

Recovery with Russell Brand Day 5: Tell Someone Trustworthy About How F*cked You Are
Category: Health
Duration: 00:26:53
Publish Date: 2023-01-12 08:00:00
Description:

Welcome to Day 5 of Russell Brand's Commune course on Recovery. In this program, Russell shares how you can use the 12-step system to untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, pornography, or your family.


In Step 5 – "Tell Someone Trustworthy About How F*cked You Are" – When we confide in another person, we come to realize that this disease is based on our perception. Sharing with another person helps highlight that difference. Your Step 5 partner becomes a mirror lens through which you see yourself with new clarity.


We are releasing Days 1 through 6 of Russell's Commune program here on the podcast. You can watch the full 12-day video course (including handouts and bonus videos) with a free trial of Commune Membership. Visit onecommune.com/recovery to get started.


This podcast is supported by:


InsideTracker


Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://info.insidetracker.com/commune


Apollo Neuro


The Apollo™ wearable uses scientifically-backed touch therapy to rebalance your nervous system and support your circadian rhythm. Sleep better, feel calmer, find focus, and get energized with this groundbreaking new wearable. SPECIAL OFFER FOR FRIENDS OF COMMUNE: Try the Apollo wearable today and get $40 off your purchase at apolloneuro.com/commune.


LMNT


LMNT is offering Commune listeners a free sample pack with any purchase, That’s 8

single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors

or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE
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