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Home > Commune with Jeff Krasno > Recovery with Russell Brand Day 1: Are You A Bit F*cked?
Podcast: Commune with Jeff Krasno
Episode:

Recovery with Russell Brand Day 1: Are You A Bit F*cked?
Category: Health
Duration: 00:33:12
Publish Date: 2023-01-08 08:00:00
Description:

Welcome to Day 1 of Russell Brand's Commune course on Recovery. In this program, Russell shares how you can use the 12-step system to untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, pornography, or your family.


In Step 1 – "Are You a Bit F*cked?" – we admit that we are powerless over our addiction and that our lives have become unmanageable.


The point that you're feeling unhappy or dissatisfied is not something that you need to suppress, ignore, or get over. It's the beginning of letting go. It's the beginning of changing something.


We are releasing Days 1 through 6 of Russell's Commune program here on the podcast. You can watch the full 12-day video course (including handouts and bonus videos) with a free trial of Commune Membership. Visit onecommune.com/recovery to get started.


This podcast is supported by:


Thrive Market


Join Thrive Market today and get a FREE $80 in free groceries when you go to thrivemarket.com/commune


LMNT


LMNT is offering Commune listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE


LivOn Labs


Discover why Jeff Krasno, Schuyler Grant, and people who know wellness are ditching pills, powders, and gummies for this powerful, nutrient-packed goo. GET FREE SAMPLES WITH ANY PURCHASE livonlabs.com/commune
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