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	Podcast:		Commune with Jeff Krasno
	Episode:		How to Be Loving with Danielle LaPorte
	Category:		Health
	Duration:		01:29:58
	Publish Date:		2022-10-20 07:00:00
	Description:		Love creates the conditions needed to heal ourselves and the collective. So how do we become more open to love? In this episode, Danielle and Jeff discuss how to love the notoriously mischievous ego, the nature and provenance of wisdom, and the power of forgiveness. You can find her book How to Be Loving at daniellelaporte.com/howtobeloving Take Danielle’s DesireMap course free for 10 days at onecommune.com/desiremap. In this episode we cover: 0:07:51 – Ego 0:22:13 – Pausing vs Pouncing 0:26:58 – Cycles of Nature 0:35:15 – Striving 0:38:03 – I'm You, You're Me 0:39:37 – Interconnectedness 0:41:37 – Emotions 0:43:47 – Virtue 0:52:27 – Compassion 0:54:59 – Joy 0:57:19 – Wisdom 1:03:23 – Forgiveness 1:11:02 – Loving Kindness 1:14:29 – Resilience 1:19:16 – Radiance 1:21:39 – Suffering 1:28:23 – Beauty If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/COMMUNE to learn more.
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