Search

Home > Commune with Jeff Krasno > Commusings: Eat Dirt
Podcast: Commune with Jeff Krasno
Episode:

Commusings: Eat Dirt

Category: Health
Duration: 00:09:56
Publish Date: 2021-12-14 08:00:00
Description:

Just as exposure to the natural environment builds a strong immune system, exposure to insult and ridicule can help you build mental resilience. The ancient Greeks dubbed this quality of character “euthymia,” a state of unflappable positivity that emerges from living calmly and steadily and being undisturbed by fear or offense.


Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. To sign up, visit onecommune.com.


And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno."

Total Play: 0